KRIEMHILD DAIRY FARMS
  • Home
  • Shop
    • Online Store >
      • e-Gift Cards
      • Bakers' Butter
      • Meadow Butter
      • Creme Fraiche
      • Creamery Merch
    • Farmers Markets
    • Kriemhild Kupboard
    • Locations
  • Wholesale
  • About Us
  • Contact
  • Recipe of the Month

Peanut Butter Banana Basil Rainbow Chard Wrap - Crème Fraîche for Breakfast - Day 17 of 30 #CremeFast

3/2/2017

0 Comments

 
Picture

​Peanut Butter Banana Basil Rainbow Chard Wrap
| adapted from MinimalistBaker.com

Prep time: 5 mins
Total time: 5 mins
​Servings: 1

Ingredients:
  • 1 large rainbow swiss chard leaf, rinsed and dried
  • 1.5 Tbsp natural salted peanut butter (crunchy is best)
  • 1 medium (perfectly ripe) banana
  • 1 Tbsp flaxseed meal
  • 1 handful basil
  • 5 tbsp Creme fraiche

Instructions:
  • Flatten your rainbow chard and, with a knife, shave the stem down so it's easier to roll up.  Alternatively, cut out the bottom portion that tends to be more rigid.
  • Starting at the bottom about 1/4 of the way up (see photos) smear on peanut butter, creme fraiche, add flaxseed, banana and basil and roll the whole thing up like a regular wrap, tucking the sides in as you near the top. If your banana isn't ripe/sweet enough, add a drizzle of honey or agave to sweeten.
  • Secure with a tooth pick and cut in half. Or, simply grasp in your hands and enjoy immediately! I ate half at breakfast and carried the other half in a baggy for a snack later on. It was just as delicious a few hours later.

0 Comments



Leave a Reply.

    Picture

    As the Butter Churns 

      Use your Butter Judgement...

    Subscribe to our Blog

     Author: Ellen Fagan and Victoria Peila

    Categories

    All
    Calving
    Camp Fiver
    Carbon Sequestration
    Certification
    Community
    Cows
    #cremefast
    Crème Fraîche
    Environment
    Farm Store
    Grass
    Grazing
    History
    Honor System
    How It's Made
    Kriemhild Kupboard
    Labeling
    Meadow Butter
    Nutrition
    Recipes
    Red Gate Farm
    Science
    Seasonal
    Soil
    Values

    Archives

    November 2019
    April 2019
    March 2019
    February 2019
    March 2018
    February 2018
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017

    RSS Feed

Where our HEart is

​1093 State Route 12B
​Hamilton, NY 13346
(315) 333-2336
kriemhilddairy@gmail.com
Kupboard is open daily from dawn to dusk

FOLLOW US

Click here to sign up for our Newsletter.

what our customers are saying

"Thank you! Even though I'm 5 hours away...I can't live without you. Got my shipment today.
​
#kriemhildbutterlove" -- Jennifer in Mystic, Connecticut
Copyright 2020 © Kriemhild Dairy Farms, LLC
  • Home
  • Shop
    • Online Store >
      • e-Gift Cards
      • Bakers' Butter
      • Meadow Butter
      • Creme Fraiche
      • Creamery Merch
    • Farmers Markets
    • Kriemhild Kupboard
    • Locations
  • Wholesale
  • About Us
  • Contact
  • Recipe of the Month